Regain Your Wellbeing in Menopause with Direct, Personalized Care.
Facing menopause alone can be overwhelming:
Symptoms disrupt your quality of life:
Hot flashes, insomnia, mood changes, dryness, and weight gain.
Many doctors don’t listen or explain your real options.
The traditional system prioritizes paperwork and insurance — not your wellbeing.
Can you relate? You’re not alone. 81% of women report feeling ignored or misunderstood during menopause.
The Solution in 3-Step Process:
Our approach to menopause is rooted in the principles of direct preventive care—an innovative model that puts you at the center of every decision. Instead of focusing solely on symptom management or prescriptions, we address the full spectrum of physical, emotional, and long-term health needs that menopause brings. Our dedicated care team combines advanced clinical expertise with empathy and evidence-based strategies to create a personalized plan for every patient.
Step 1: Comprehensive Evaluation.
We review your history, symptoms, and goals. Labs are ordered only when truly helpful.
Step 2: Care Plan Made for You.
You receive a holistic plan: FDA-approved treatments, bioidentical options, nutrition and sleep advice, emotional support, and lifestyle adjustments tailored to you.
Step 3: Continuous Follow-Up
Direct access to your medical team via message, without unnecessary delays.
Better Results, Better Experience, Better Guarantee
91% of our patients experience significant symptom relief in the first 60 days
“For years, I struggled with severe hot flashes, anxiety, and constant fatigue. After starting care here, my symptoms have eased dramatically, and I finally feel like myself again. The personalized approach made all the difference.”
“Sleeping through the night was impossible for me before. Thanks to the tailored treatment plan and ongoing support, I now wake up refreshed and full of energy. The care team truly listened and helped me every step of the way.”
“My mood swings and weight gain had taken over my life. The holistic plan I received not only balanced my hormones but also gave me practical lifestyle advice. I feel empowered to take control of my health and enjoy life again.”
Us Vs. Them
DIRECT PREVENTIVE CARE
No insurance, clear payment
Direct care offers full price transparency for every service—no hidden fees or surprise bills.
100% personalized care
Get care designed specifically for your needs, with longer and more meaningful visits focused on your goals.
Unlimited follow-up and support
Follow up as often as needed and get answers quickly without extra costs or barriers.
Modern/bioidentical treatments
Receive up-to-date therapies, including bioidentical hormones and holistic strategies, tailored to you.
OTHERS
No insurance, clear payment
Traditional clinics depend on insurance approvals, complex copays, and often unclear pricing.
100% personalized care
Most traditional clinics offer shorter, generic visits, limiting how much you can address.
Unlimited follow-up and support
In traditional care, follow-ups are less frequent and often delayed by administrative steps.
Modern/bioidentical treatments
Traditional clinics may rely on older, one-size-fits-all treatments limited by insurance policies.
Real Results, Real People
Doctor-backed solutions, tailored to your needs
Omar Cruz, MD
Double Board-Certified Urologist & Preventive Medicine Advocate
Dr. Cruz brings expertise in hormone optimization for longevity and quality of life, offering a comprehensive approach to health during the menopausal transition.
Yamines Alifonso, MD
Board-Certified OB/GYN & Menopause Specialist
With extensive experience in women's health, Dr. Alifonso specializes in helping women navigate the challenges of menopause with compassion and cutting-edge medical solutions.
Frequently Asked Questions
Treatment starts at $149-249/month including hormones and monitoring. We accept most insurance, FSA/HSA, and offer payment plans. Your free consultation includes exact pricing.
There’s no recovery – you start feeling better immediately. Most women see significant improvement within 14 days.
Results continue as long as you maintain therapy. Pellets last 3-4 months, creams/patches are ongoing.
Bioidentical hormones are plant-based and identical to your natural hormones – virtually no side effects unlike synthetic HRT.
If you’re experiencing ANY menopause symptoms (hot flashes, fatigue, weight gain, mood swings), you’re a candidate.
Specialized hormone focus, not general practice. 60-minute visits, comprehensive testing, personalized treatment, proven results.
Yes – CareCredit, payment plans, FSA/HSA accepted. Most patients spend less than their daily coffee budget.
Take Control of Your Health Today
Take the first step toward relief from your menopause symptoms with our comprehensive care approach.
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