Direct Preventive Care

The Impact of Alcohol on Testosterone Levels

Testosterone Levels

When it comes to the ability to be in peak physical condition, the connection between alcohol and testosterone is a link that many people do not consider. The male sex hormone is known as testosterone, and it is the one that stands out as the key contributor to a number of vital aspects within the […]

9 Foods That Fight Hot Flashes 

9 Foods That Fight Hot Flashes

Waking up drenched in sweat Sudden surges in body heat is a common experience for many women going through their period. These palpitations, similar to hot flashes and night sweats, can be physically and mentally taxing. While both hormonal and non-hormonal treatments are available. To deal with these symptoms, it plays an important role in […]

PCOS Supplements To Improve Symptoms Naturally  

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Polycystic Ovary Syndrome (PCOS) is a chronic endocrine disorder of hyperandrogenism present in millions of women. Featuring symptoms like absent or infrequent menstrual cycles, weight gain, acne, and hair loss, PCOS poses a quality-of-life lens for many women. Thankfully, natural supplements have today cropped up as a favorable means of tackling these symptoms and regaining […]

Diet Chart For PCOD

PCOD is a widespread lifestyle disease affecting many women nowadays. Its origins are unknown. However, poor choices and stress are common triggers for PCOD. So are obesity and related conditions. Early identification and protection meditations can help. You can lower your risk of long-term health problems from heart disease and type 2 diabetes.  Polycystic ovarian […]

Can I Donate Plasma if I Have Type 2 Diabetes? 

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To campaign a noble cause such as plasma donation that can be used to save lives, is highly commendable. But then living with type 2 diabetes, someone may ask, “Can I donate plasma if I have type 2 diabetes?” The answer is yes; you are allowed to donate plasma if you are living with type […]

What Is Zepbound vs Mounjaro? 

what is zepbound vs mounjaro

What Is Zepbound vs Mounjaro?  If you have type 2 diabetes and wish to keep it under control or wish to shed some weight, your physician may have recommended Mounjaro or Zepbound. The producers of these two drugs are Eli Lilly, and both have tendencies to cause diarrhea, nausea, and vomiting; their active component is […]

When Is The Best Time To Test For Hormone Imbalance? 

When Is The Best Time To Test For Hormone Imbalance?  Identifying the time when a particular patient should be tested for hormonal imbalance is important more so in managing different diseases. Hormonal diagnostics are rather helpful in the investigations of problems related to fertility, menstrual cycle phases, or the beginning of the perimenopausal period. Based […]

Which Supplement Is Good For Balancing Hormones? 

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Which Supplement Is Good For Balancing Hormones? Hormone health has gathered a lot of attention in the functional wellness movement, which is a worthy cause. The hormones significantly affect all body systems, including metabolism, adrenals, and fertility. When hormones change, it results in the emergence of certain conditions, including fatigue, weight gain, and sleep disturbance. […]