Chia Seeds for Weight Loss? Is It Just Hype? 

Chia Seeds for Weight Loss? Is It Just Hype?  Weight loss fads have a way of rising and falling, with numerous social media personalities touting so-called miracle cures. The latest trend is chia water, touted as an easy, effective weight-loss tool. Its proponents say drinking the gelatinous liquid will suppress appetite, melt belly fat, and […]